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Oh Yeah ! Peanut Butter & Strawberry Candy Bar - Nutrition Facts
17

Peanut Butter & Strawberry Candy Bar

Oh Yeah! - Peanut Butter & Strawberry Candy Bar has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 37.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Oh Yeah! - Peanut Butter & Strawberry Candy Bar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat38%
 Calories from Carbs34%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 30%High
Sodium129.3 mg5.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.6 g12.5%Top 30%High
Dietary Fiber4.7 g18.8%Top 30%High
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.7 g63.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.8 g28.9%Top 30%High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 110 mg 4.6%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 4 g16%

Sugars 9 g

Protein 27 g 54%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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