Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Of Tov Fully Cooked Chicken Meat Balls - Nutrition Facts and detailed Analysis
39

Fully Cooked Chicken Meat Balls

Of Tov - Fully Cooked Chicken Meat Balls has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 18.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Of Tov - Fully Cooked Chicken Meat Balls has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat47%
 Calories from Carbs30%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium619.6 mg25.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.5 g6.2%Mid 40%Average
Dietary Fiber0 g
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20.1%Top 30%High
Saturated Fat4.3 g21.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 570 mg 23.8%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

81

Cooked Mussel Meat

Per 100g | Calories 90
Protein 13.9 g | Carbs 3.8 g | Fat 2.1 g

26

Simmered Cooked Stomach Variety Meats..

Per 100g | Calories 157
Protein 21.4 g | Carbs 0.09 g | Fat 7.3 g

81

Iceland - Cooked Mussel Meat

Per 100g | Calories 99
Protein 14.8 g | Carbs 5.5 g | Fat 2 g

27

GFS - Fully Cooked Diced Chicken Meat

Per 100g | Calories 141
Protein 28.2 g | Carbs 0 g | Fat 3.5 g

50

Of Tov - Chicken Breast Cutlettes

Per 100g | Calories 230
Protein 15 g | Carbs 18 g | Fat 11 g

71

Of Tov - Breaded And Fully Cooked..

Per 100g | Calories 191
Protein 14.1 g | Carbs 20.2 g | Fat 6 g