Oeufs Dans le Sirop d'Erable (Eggs in Maple Syrup) Recipe

Oeufs Dans le Sirop d'Erable (Eggs in Maple Syrup) has a average-calorie, very high-carb, low-fat and average-protein content.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Oeufs Dans le Sirop d'Erable (Eggs in Maple Syrup) has been given a composite ranking of 12, and sparingly.