The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ocean Spray - Diet Cranberry Fruit Juice has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein | Carbs 82.5 g | Fat
Per 100g | Calories 325
Protein | Carbs 82.5 g | Fat
Per 100g | Calories 210
Protein 0 g | Carbs 53 g | Fat
Per 100g | Calories 35
Protein 0 g | Carbs 8 g | Fat
Per 100g | Calories 100
Protein | Carbs 20 g | Fat
Per 100g | Calories 379
Protein 3.4 g | Carbs 69 g | Fat 10.3 g
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat
Per 100g | Calories 210
Protein 0 g | Carbs 53 g | Fat