Ocean Spray - Cran-Apple Juice From Concentrate has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Ocean Spray - Cran-Apple Juice From Concentrate has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.4 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 0 g
Sugars 40 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
R.W. Knudsen Family - Family Just..
Per 100g | Calories 42
Protein 0 g | Carbs 10 g | Fat 0 g
Libby's - Juicy Juice 100% Juice Kiwi..
Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g
Libby's - Juicy Juice 100% Juice..
Per 100g | Calories 52
Protein 0 g | Carbs 13.1 g | Fat 0 g
President's Choice - Tropical 100%..
Per 100g | Calories 48
Protein 0.8 g | Carbs 11.6 g | Fat 0 g
Ocean Spray - Cran-Grape Juice
Per 100g | Calories 58
Protein 0 g | Carbs 14.6 g | Fat 0 g
Ocean Spray - Pineapple Peach Mango
Per 100g | Calories 56
Protein 0.23 g | Carbs 13.5 g | Fat 0 g
Ocean Spray - Cran-pomegranate
Per 100g | Calories 51
Protein 0 g | Carbs 12.7 g | Fat 0 g
Ocean Spray - Cranberry Pomegranate..
Per 100g | Calories 2
Protein 0 g | Carbs 0.88 g | Fat 0 g
