Oberweis Ice Cream - Marshmallow Topping has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Oberweis Ice Cream - Marshmallow Topping, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.6 g | 25.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 215
Protein 3.6 g | Carbs 17.2 g | Fat 15.2 g
Per Serving | Calories 137
Protein 1.9 g | Carbs 16.5 g | Fat 7.4 g
Per 100g | Calories 257
Protein 3.2 g | Carbs 12.5 g | Fat 22.2 g
Per 100g | Calories 90
Protein | Carbs 21.2 g | Fat 5.3 g
Per 100g | Calories 180
Protein 2 g | Carbs 35 g | Fat 5 g
Per 100g | Calories 780
Protein 9 g | Carbs 95 g | Fat 41 g
Per 100g | Calories 830
Protein 12 g | Carbs 100 g | Fat 44 g
Per 100g | Calories 840
Protein 11 g | Carbs 97 g | Fat 46 g