Oberweis Ice Cream - Ice Cream (with Butterscotch Topping & Cookie Dough Pieces) has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Oberweis Ice Cream - Ice Cream (with Butterscotch Topping & Cookie Dough Pieces), and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 26% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 88.2 IU | 1.8% | Mid 40% | Average |
Vitamin C | 3.2 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 216.1 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 95
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 245 mg 10.2%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 0 g
Sugars 56 g
Protein 4 g 8%
Vitamin A 2% Vitamin C 6%
Calcium 12% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 3.5 g | Carbs 60 g | Fat 11.5 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 48.5 g | Fat 10.6 g
Per 100g | Calories 90
Protein 0.88 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 317
Protein 4.4 g | Carbs 41.4 g | Fat 12.3 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 60 g | Fat 11.5 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 48.5 g | Fat 10.6 g
Per 100g | Calories 880
Protein 7 g | Carbs 129 g | Fat 39 g
Per 100g | Calories 317
Protein 4.4 g | Carbs 41.4 g | Fat 12.3 g