Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oberweis Butter Pecan Ice Cream - Nutrition Facts and detailed Analysis
12

Butter Pecan Ice Cream

Oberweis - Butter Pecan Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Oberweis - Butter Pecan Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat58%
 Calories from Carbs36%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium141 mg5.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.9 g9%Mid 40%Average
Dietary Fiber0 g
Sugars23.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.2 g29.6%Top 30%High
Saturated Fat9 g44.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 110 mg 4.6%

Total Carbohydrates 21 g 7%

Dietary Fiber 0 g

Sugars 18 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Blue Bunny - Butter Pecan 100 Calorie..

Per 100g | Calories 256
Protein 5.1 g | Carbs 25.6 g | Fat 17.9 g

27

Walmart Great Value - Butter Pecan..

Per 100g | Calories 283
Protein 5 g | Carbs 41.7 g | Fat 10 g

60

Edy's - Butter Pecan Slow Churned..

Per 100g | Calories 194
Protein 4.8 g | Carbs 24.2 g | Fat 8.1 g

63

Edy's - No Sugar Added - Butter Pecan..

Per 100g | Calories 177
Protein 4.8 g | Carbs 24.2 g | Fat 7.3 g

9

Oberweis - Pistachio Ice Cream

Per 100g | Calories 276
Protein 2.9 g | Carbs 27.6 g | Fat 16.5 g

35

Oberweis - Kid's Chocolate Shake

Per 100g | Calories 112
Protein 2.1 g | Carbs 15 g | Fat 5 g

74

Oberweis - Skim Milk

Per 100g | Calories 33
Protein 3.3 g | Carbs 4.6 g | Fat 0.21 g

10

Oberweis - Chocolate Ice Cream

Per 100g | Calories 280
Protein 3.7 g | Carbs 25.6 g | Fat 18.3 g