Oberto - Beef Jerky Stick has a low-calorie, low-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Oberto - Beef Jerky Stick, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 57% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 20 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 137
Protein 25.1 g | Carbs 3 g | Fat 2.7 g
Per 100g | Calories 140
Protein 13 g | Carbs 15 g | Fat 2 g
Per 100g | Calories 90
Protein 11 g | Carbs 9 g | Fat 1.5 g
Per 100g | Calories 90
Protein 5 g | Carbs 4 g | Fat 6 g
Per 100g | Calories 298
Protein 12.3 g | Carbs 5.3 g | Fat 26.3 g
Per 100g | Calories 45
Protein 4 g | Carbs 2 g | Fat 2.5 g
Per 100g | Calories 247
Protein 52.9 g | Carbs 7.1 g | Fat 7.1 g