Oatmeal Cookie has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Oatmeal Cookie has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 28% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.2 g |
Serving size
Amount Per Serving
Calories 132 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12.3 g 4.1%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 0 g | Carbs 14.8 g | Fat 1.3 g
Per 100g | Calories 70
Protein 0 g | Carbs 2.05 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 9.5 g | Fat 1.2 g
Per 100g | Calories 103
Protein 0 g | Carbs 10.2 g | Fat 1.5 g
Per 100g | Calories 128
Protein 0 g | Carbs 14.8 g | Fat 1.3 g
Per 100g | Calories 70
Protein 0 g | Carbs 2.05 g | Fat 0 g
Per 100g | Calories 83
Protein 0 g | Carbs 9.5 g | Fat 1.2 g
Per 100g | Calories 103
Protein 0 g | Carbs 10.2 g | Fat 1.5 g