Oasis Foods - Oasis Foods Grilling Sauce Hot Honey Mango Ginger has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 54.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Oasis Foods - Oasis Foods Grilling Sauce Hot Honey Mango Ginger, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1478.1 IU | 29.6% | Top 30% | High |
Vitamin C | 9.9 mg | 16.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.2 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 49.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 6% Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 0 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 115
Protein 0 g | Carbs 28.7 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 17.9 g | Fat 1.1 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 282
Protein 3.5 g | Carbs 21.2 g | Fat 21.2 g
Per 100g | Calories 529
Protein 0 g | Carbs 24.7 g | Fat 49.4 g
Per 100g | Calories 229
Protein 0 g | Carbs 32.7 g | Fat 9.8 g
Per 100g | Calories 123
Protein 24.7 g | Carbs 2.65 g | Fat 0.88 g
Per 100g | Calories 148
Protein 0 g | Carbs 24.6 g | Fat 4.9 g
Per 100g | Calories 65
Protein 0 g | Carbs 19.4 g | Fat 0 g
Per 100g | Calories 197
Protein 0 g | Carbs 49.3 g | Fat 0 g
Per 100g | Calories 179
Protein 0 g | Carbs 49.3 g | Fat 0 g