O Organics - For Baby Organic Pears 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 13.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing O Organics - For Baby Organic Pears 2 has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 0 mg
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 9.9 g
Protein 0 g
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 4.3 g | Carbs 17.7 g | Fat 2.9 g
Per 100g | Calories 302
Protein 0 g | Carbs 76.7 g | Fat 0 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 70.6 g | Fat 1.8 g
Per 100g | Calories 414
Protein 81.1 g | Carbs 9 g | Fat 4.5 g
Per 100g | Calories 49
Protein 2.8 g | Carbs 8.5 g | Fat 0 g
Per 100g | Calories 51
Protein 1.7 g | Carbs 6.8 g | Fat 1.3 g
Per 100g | Calories 99
Protein 6.6 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 247
Protein 11.8 g | Carbs 30.6 g | Fat 8.2 g