Nutty Chocolate Nuggets has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nutty Chocolate Nuggets has been given a composite ranking of 47, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 61% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 6 g | Carbs 30 g | Fat 17 g
Per Serving | Calories 110
Protein 1 g | Carbs 15 g | Fat 5 g
Per Serving | Calories 680
Protein 15 g | Carbs 80 g | Fat 38 g
Per Serving | Calories 80
Protein 2 g | Carbs 10 g | Fat 3 g
Per Serving | Calories 490
Protein 6 g | Carbs 39 g | Fat 35 g
Per Serving | Calories 190
Protein 0 g | Carbs 44 g | Fat 1.5 g
Per Serving | Calories 250
Protein 2 g | Carbs 37 g | Fat 11 g
Per Serving | Calories 350
Protein 5 g | Carbs 48 g | Fat 16 g