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Nutty Angel - Nutrition Facts and detailed Analysis
12

Nutty Angel

Nutty Angel has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Nutty Angel has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat24%
 Calories from Carbs64%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.3 g6.1%Mid 40%Average
Dietary Fiber0 g
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3 g4.7%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol18.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 339 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 25.9 g 8.6%

Dietary Fiber 0 g

Sugars 20.6 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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