NutriSystem Advanced - Stroganoff Sauce With Beef & Noodles has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for NutriSystem Advanced - Stroganoff Sauce With Beef & Noodles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 266.7 mg | 11.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.5 g | 14.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
NutriSystem Advanced - Stroganoff..
Per 100g | Calories 106
Protein 7.1 g | Carbs 10.1 g | Fat 3.5 g
NutriSystem Nourish - Nutrisystem..
Per 100g | Calories 106
Protein 7.5 g | Carbs 9.8 g | Fat 3.5 g
sauce and noodles
Per Serving | Calories 440
Protein 25.8 g | Carbs 38.5 g | Fat 19.7 g
NutriSystem Advanced - Chicken And..
Per 100g | Calories 61
Protein 4.7 g | Carbs 8.9 g | Fat 0.94 g
NutriSystem Advanced - Stroganoff..
Per 100g | Calories 106
Protein 7.1 g | Carbs 10.1 g | Fat 3.5 g
NutriSystem Advanced - Nutricinnamon..
Per 100g | Calories 353
Protein 23.5 g | Carbs 64.7 g | Fat 2.9 g
NutriSystem Advanced - Cheese Ravioli..
Per 100g | Calories 98
Protein 4.7 g | Carbs 14.5 g | Fat 2.4 g
