Nutrifrosted Crunch Cereal (prepared With 4oz. Fat-free Milk)

NutriSystem Advanced - Nutrifrosted Crunch Cereal (prepared With 4oz. Fat-free Milk) has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 26.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing NutriSystem Advanced - Nutrifrosted Crunch Cereal (prepared With 4oz. Fat-free Milk) has been given a composite ranking of 77, and in moderation.