Nutrilite - Cranberry Crunch Snack Bar has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Nutrilite - Cranberry Crunch Snack Bar has been given a composite ranking of 38, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 240 mg | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | Top 30% | High |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 23.2 g | Carbs 27.4 g | Fat 10.2 g
Per 100g | Calories 4
Protein 0.05 g | Carbs 0.8 g | Fat 0.05 g
Per 100g | Calories 411
Protein 5.4 g | Carbs 83.9 g | Fat 5.4 g
Per 100g | Calories 328
Protein 6.9 g | Carbs 75.9 g | Fat 2.6 g
Per 100g | Calories 300
Protein 3.3 g | Carbs 73.3 g | Fat 0 g
Per 100g | Calories 372
Protein 16.3 g | Carbs 62.8 g | Fat 9.3 g
Per 100g | Calories 71
Protein 11.2 g | Carbs 1.6 g | Fat 1.9 g
Per 100g | Calories 417
Protein 26.7 g | Carbs 50 g | Fat 13.3 g