Nutrilite - Chocolate Nut Roll Energy Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 41.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 32.61 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Nutrilite - Chocolate Nut Roll Energy Bar has been given a composite ranking of 12, and sparingly.
Calories from Protein | 32% | |
Calories from Fat | 28% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 326.1 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.3 g | 13.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.6 g | 65.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20.1% | Top 30% | High |
Saturated Fat | 9.8 g | 48.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 8.8 g | Carbs 62.8 g | Fat 13.2 g
Per 100g | Calories 520
Protein 6 g | Carbs 64 g | Fat 30 g
Per 100g | Calories 404
Protein 8.8 g | Carbs 62.8 g | Fat 13.2 g
Per 100g | Calories 435
Protein 6.1 g | Carbs 68.7 g | Fat 15.2 g
Per 100g | Calories 25
Protein 0 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 385
Protein 23.1 g | Carbs 50 g | Fat 13.5 g
Per 100g | Calories 404
Protein 34 g | Carbs 38.3 g | Fat 10.6 g
Per 100g | Calories 45
Protein 4.8 g | Carbs 4.8 g | Fat 0.96 g