Nutri-Fusion Systems Meal Replacement Shake has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Niacin.
With 70.42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 18.38 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Nutri-Fusion Systems Meal Replacement Shake, and we advise that this food on a regular basis.
Calories from Protein | 82% | |
Calories from Fat | 14% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4401.4 IU | 88% | Top 10% | Very High |
Vitamin C | 52.8 mg | 88% | Top 30% | High |
Vitamin E | 17.6 mg | 58.7% | Mid 40% | Average |
Niacin | 17.6 mg | 88% | Top 30% | High |
Vitamin B6 | 1.8 mg | 88% | Top 30% | High |
Folic Acid | 352.1 mcg | |||
Vitamin B12 | 5.5 mcg | 91.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 915.5 mg | 91.5% | Top 10% | Very High |
Iron | 18.4 mg | 102.1% | Top 10% | Very High |
Magnesium | 352.1 mg | 88% | Top 10% | Very High |
Zinc | 13.2 mg | 88% | Top 30% | High |
Copper | 2.2 mg | 109.2% | Top 10% | Very High |
Manganese | 3.5 mg | 176.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 70.4 g | 140.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 12
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A 25% Vitamin C 25%
Calcium 26% Iron 29%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein | Carbs 17.6 g | Fat
Per 100g | Calories 300
Protein 6.7 g | Carbs 53.3 g | Fat 5 g
Per 100g | Calories 250
Protein | Carbs 66.7 g | Fat 8.3 g
Per 100g | Calories 692
Protein | Carbs | Fat 76.9 g
Per 100g | Calories 321
Protein 12.5 g | Carbs 5.4 g | Fat 26.8 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 375
Protein | Carbs 100 g | Fat
Per 100g | Calories 368
Protein | Carbs 94.7 g | Fat