Nutella Bread Pudding Recipe has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nutella Bread Pudding Recipe has been given a composite ranking of 6, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 195 mg 65%
Sodium 160 mg 6.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 8 g 16%
Vitamin A 15% Vitamin C 2%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 6.4 g | Carbs 38.1 g | Fat 19.3 g
Per Serving | Calories 488
Protein 13.1 g | Carbs 74.9 g | Fat 15.8 g
Per Serving | Calories 200
Protein 2 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 170
Protein 2 g | Carbs 30 g | Fat 4.5 g
Per Serving | Calories 520
Protein 5 g | Carbs 63 g | Fat 30 g
Per Serving | Calories 240
Protein 2 g | Carbs 53 g | Fat 2 g
Per Serving | Calories 430
Protein 1 g | Carbs 31 g | Fat 34 g
Per Serving | Calories 450
Protein 4 g | Carbs 53 g | Fat 25 g