Numu - Numu Milk Zero-fat, Screamin' Strawberry has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Numu - Numu Milk Zero-fat, Screamin' Strawberry has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 27% | |
Calories from Fat | 0% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 293.9 IU | 5.9% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 58.8 IU | 14.7% | Top 10% | Very High |
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 12.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 8 g 16%
Vitamin A 10% Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 3.5 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 34
Protein 3.4 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 40
Protein 4 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 4.9 g | Fat 3.5 g
Per 100g | Calories 50
Protein 3.3 g | Carbs 4.6 g | Fat 2.1 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 5.3 g | Fat 3.5 g
Per 100g | Calories 66
Protein 3.5 g | Carbs 5.7 g | Fat 3.5 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 71
Protein 4.7 g | Carbs 12.9 g | Fat 0 g