Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Notta Pasta Linguine - Nutrition Facts and detailed Analysis
54

Linguine Pasta

Notta Pasta - Linguine Pasta has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 81.13g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Notta Pasta - Linguine Pasta has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat0%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron1.9 mg10.6%Mid 40%Average
Potassium0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.1 g27%Top 10%Very High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Mueller's - Ziti Pasta

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

56

Mueller's - Rotelle Pasta

Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

55

P&R Procino-Rossi - Acine Di Pepe..

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

55

P&R Procino-Rossi - Capellini Pasta -..

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

53

Notta Pasta - Linguine Rice

Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g

54

Notta Pasta - Fettuccine

Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g

54

Notta Pasta - Spaghetti Pasta

Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g

33

Notta Pasta - Gluten Free Fettuccine..

Per 100g | Calories 357
Protein 5.4 g | Carbs 82.1 g | Fat 0 g