Nothing But Noodles - Spicy Cajun Pasta has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nothing But Noodles - Spicy Cajun Pasta has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 68% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1517 mg | 63.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 445
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 148 mg 49.3%
Sodium 1517 mg 63.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 69
Protein 10.8 g | Carbs 3.4 g | Fat 0.81 g
Per Serving | Calories 160
Protein 7.1 g | Carbs 12.6 g | Fat 9.2 g
Per 100g | Calories 705
Protein 18 g | Carbs 40 g | Fat 54 g
Per 100g | Calories 100
Protein 18 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 113
Protein 1 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 713
Protein 11 g | Carbs 41 g | Fat 58 g