Nothing But Noodles - Fettuccini Alfredo with Shrimp has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Nothing But Noodles - Fettuccini Alfredo with Shrimp, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 66% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1127 mg | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 35 g | 175% |
Serving size
Amount Per Serving
Calories 776 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol 251 mg 83.7%
Sodium 1127 mg 47%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 375
Protein 33.1 g | Carbs 42.9 g | Fat 6.8 g
Per Serving | Calories 136
Protein 7.3 g | Carbs 18.8 g | Fat 3.9 g
Per 100g | Calories 464
Protein 15 g | Carbs 65 g | Fat 12 g
Per 100g | Calories 766
Protein 21 g | Carbs 42 g | Fat 59 g
Per 100g | Calories 668
Protein 29 g | Carbs 89 g | Fat 23 g
Per 100g | Calories 60
Protein 7 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 560
Protein 17 g | Carbs 57 g | Fat 32 g
Per 100g | Calories 464
Protein 15 g | Carbs 65 g | Fat 12 g