Nothing But Noodles - Fettuccini Alfredo with Chicken has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Nothing But Noodles - Fettuccini Alfredo with Chicken, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 64% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1540 mg | 64.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 36 g | 180% |
Serving size
Amount Per Serving
Calories 823 Calories from Fat 528
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 36 g 180%
Trans Fat
Cholesterol 224 mg 74.7%
Sodium 1540 mg 64.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.8 g | Carbs 9.2 g | Fat 2.1 g
Per 100g | Calories 751
Protein 37 g | Carbs 46 g | Fat 47 g
Per 100g | Calories 600
Protein 28 g | Carbs 56 g | Fat 31 g
Per 100g | Calories 587
Protein 41 g | Carbs 77 g | Fat 14 g
Per 100g | Calories 628
Protein 18 g | Carbs 90 g | Fat 24 g
Per 100g | Calories 761
Protein 36 g | Carbs 46 g | Fat 48 g
Per 100g | Calories 627
Protein 24 g | Carbs 37 g | Fat 43 g
Per 100g | Calories 600
Protein 28 g | Carbs 56 g | Fat 31 g