Nothing But Noodles - Chicken Pomodoro has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Nothing But Noodles - Chicken Pomodoro has been given a composite ranking of 59, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 69% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1040 mg | 43.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 452 Calories from Fat 301
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 137 mg 45.7%
Sodium 1040 mg 43.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 635
Protein 77 g | Carbs 31 g | Fat 21 g
Per 100g | Calories 280
Protein 38 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 850
Protein 43 g | Carbs 49 g | Fat 55 g
Per 100g | Calories 397
Protein 30 g | Carbs 25 g | Fat 21 g
Per 100g | Calories 411
Protein 5 g | Carbs 64 g | Fat 11 g
Per 100g | Calories 474
Protein 9 g | Carbs 36 g | Fat 31 g
Per 100g | Calories 308
Protein 16 g | Carbs 5 g | Fat 25 g
Per 100g | Calories 719
Protein 19 g | Carbs 39 g | Fat 55 g