Not Your Mother's Slow Cooker Cookbook - Sloppy Joes has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Not Your Mother's Slow Cooker Cookbook - Sloppy Joes has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 86.1 mg | 3.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.6 g | 45.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 4.9 g | 24.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 359 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 122 mg 5.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1.8 g7%
Sugars 11.8 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - Greek Feta &..
Per 100g | Calories 115
Protein 4.5 g | Carbs 12.5 g | Fat 5.1 g
Kellogg's - 100 Calorie Right Bites:..
Per 100g | Calories 455
Protein 13.6 g | Carbs 68.2 g | Fat 13.6 g
Goldkenn - Premium Dark Pralines
Per 100g | Calories 550
Protein 7 g | Carbs 47 g | Fat 37 g
Sbarro - Baked Ziti
Per 100g | Calories 242
Protein 11.5 g | Carbs 23.4 g | Fat 10.9 g
