Not Your Average Joe's - Pecan Chicken with sweet potato steak wedges - Lunch has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Pecan Chicken with sweet potato steak wedges - Lunch has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 206 mg | 8.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 46 g | 92% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 88 g | 135.4% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1139 Calories from Fat 0
% Daily Value *
Total Fat 88 g 135.4%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol
Sodium 206 mg 8.6%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 9 g36%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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