Not Your Average Joe's - Mediterranean Chicken with Ziziki Sauce has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mediterranean cuisine.
Based on the composite nutritive standing Not Your Average Joe's - Mediterranean Chicken with Ziziki Sauce has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 642 mg | 26.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% | ||
| Dietary Fiber | 10 g | 40% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 97 g | 194% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56 g | 86.2% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1192 Calories from Fat 0
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium 642 mg 26.8%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 10 g40%
Sugars
Protein 97 g 194%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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