Norwegian Sauce Recipe
Norwegian Sauce has a low-calorie, low-carb, average-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Norwegian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Norwegian Sauce has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 96 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.1 g | 0.03% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.9 g | 1.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.3% | ||
| Saturated Fat | 5.6 g | 28% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 86 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 96 mg 4%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Squash-Stuffed Cannelloni with..
Per Serving | Calories 349
Protein 12.2 g | Carbs 51.8 g | Fat 11.4 g
Cilantro-Pumpkinseed Sauce 1
Per Serving | Calories 24
Protein 1.4 g | Carbs 2 g | Fat 1.3 g
Fierce Sauce 1
Per Serving | Calories 7
Protein 0.2 g | Carbs 1.4 g | Fat 0.2 g
Farfalle with Wild-Mushroom Sauce 1
Per Serving | Calories 425
Protein 19.4 g | Carbs 68 g | Fat 9 g
Warm Balsamic Spinach Salad
Per Serving | Calories 127
Protein 4.9 g | Carbs 11.9 g | Fat 7.2 g
Penne with Chunky Tomato Sauce
Per Serving | Calories 337
Protein 12.1 g | Carbs 65.9 g | Fat 2.7 g
Turkey Cutlets with Pancetta-Sage..
Per Serving | Calories 269
Protein 43.1 g | Carbs 0.8 g | Fat 9.1 g
Fierce Sauce 1
Per Serving | Calories 7
Protein 0.2 g | Carbs 1.4 g | Fat 0.2 g
