Nonni's - Nonni's Biscotti Bites Caramel Milk Chocolate has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Nonni's - Nonni's Biscotti Bites Caramel Milk Chocolate has been given a composite ranking of 3, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 31% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.6 mg | 8.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 342.7 mg | 14.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.6 g | 24.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 44.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.8% | Mid 40% | Average |
Saturated Fat | 10.1 g | 50.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 85 mg 3.5%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 451
Protein 8.2 g | Carbs 69.7 g | Fat 18.5 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 484
Protein 6 g | Carbs 66.5 g | Fat 24.2 g
Per 100g | Calories 484
Protein 5.4 g | Carbs 64.5 g | Fat 24.2 g
Per 100g | Calories 451
Protein 8.2 g | Carbs 69.7 g | Fat 18.5 g
Per 100g | Calories 462
Protein 10.3 g | Carbs 66.7 g | Fat 20.5 g
Per 100g | Calories 42
Protein 1.8 g | Carbs 5.3 g | Fat 1.8 g
Per 100g | Calories 450
Protein 0 g | Carbs 65 g | Fat 20 g
Per 100g | Calories 451
Protein 8.2 g | Carbs 69.7 g | Fat 18.5 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 451
Protein 8.2 g | Carbs 69.7 g | Fat 14.4 g
Per 100g | Calories 447
Protein 7.9 g | Carbs 71.1 g | Fat 15.8 g