Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nonni's Dolce Cioccolati - Nutrition Facts and detailed Analysis
10

Dolce Cioccolati

Nonni's - Dolce Cioccolati has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Nonni's - Dolce Cioccolati, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat33%
 Calories from Carbs59%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium263.2 mg11%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.2 g21.1%Top 30%High
Dietary Fiber2.6 g10.5%Top 30%High
Sugars34.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 30%High
Saturated Fat6.6 g32.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 100 mg 4.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Living Harvest - Tempt Coffee..

Per 100g | Calories 187
Protein 0 g | Carbs 25.3 g | Fat 9.3 g

3

Nonni's - Biscotti, Caramel Latte

Per 100g | Calories 447
Protein 7.9 g | Carbs 71.1 g | Fat 13.2 g

4

Nonni's - Caramel Latte Biscotti

Per 100g | Calories 458
Protein 8.3 g | Carbs 70.8 g | Fat 14.6 g

23

Ferrara - Anisette Biscotti

Per 100g | Calories 423
Protein 8.8 g | Carbs 61.7 g | Fat 14.7 g

3

Nonni's - Biscotti, Caramel Latte

Per 100g | Calories 447
Protein 7.9 g | Carbs 71.1 g | Fat 13.2 g

11

Nonni's - Garlic Parmesan Panetini..

Per 100g | Calories 438
Protein 6.3 g | Carbs 50 g | Fat 25 g

3

Nonni's - Cinnamon Dolce Biscotti

Per 100g | Calories 458
Protein 8.3 g | Carbs 75 g | Fat 12.5 g

4

Nonni's - Caramel Latte Biscotti

Per 100g | Calories 458
Protein 8.3 g | Carbs 70.8 g | Fat 14.6 g