Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nonnie's Bagna Cauda - Recipe and Nutrition Facts
59

Nonnie's Bagna Cauda Recipe

Nonnie's Bagna Cauda has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Nonnie's Bagna Cauda has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat56%
 Calories from Carbs37%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium250 mg7.1%
Sodium280 mg11.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber3 g12%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 280 mg 11.7%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 3 g12%

Sugars 1 g

Protein 4 g 8%

Vitamin A 6% Vitamin C 15%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=523296 Embed Table:

Related Searches

28

Teri Tips

Per Serving | Calories 190
Protein 11 g | Carbs 6 g | Fat 13 g

68

Sugared Pepitas

Per Serving | Calories 340
Protein 14 g | Carbs 24 g | Fat 23 g

96

Sauted Chicory

Per Serving | Calories 60
Protein 2 g | Carbs 5 g | Fat 4.5 g

20

Mini Mexican Quiches

Per Serving | Calories 320
Protein 8 g | Carbs 14 g | Fat 26 g

32

Pizza Popcorn

Per Serving | Calories 90
Protein 2 g | Carbs 6 g | Fat 7 g

57

Anthony's Lime Chicken with Pasta

Per Serving | Calories 850
Protein 33 g | Carbs 84 g | Fat 42 g

83

Spaghetti with Mushroom Bolognese

Per Serving | Calories 440
Protein 18 g | Carbs 78 g | Fat 8 g

64

Asparagus-Wild Mushroom Risotto with..

Per Serving | Calories 510
Protein 20 g | Carbs 97 g | Fat 6 g