Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Non-fat Iced Mocha No Whip - Nutrition Facts and detailed Analysis
69

Non-fat Iced Mocha No Whip

Non-fat Iced Mocha No Whip has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Non-fat Iced Mocha No Whip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat7%
 Calories from Carbs78%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium27.6 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber0 g
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.33 g0.51%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 125 mg 5.2%

Total Carbohydrates 36 g 12%

Dietary Fiber 0 g

Sugars 31 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Tully's Coffee - Tall Iced Mocha..

Per 100g | Calories 19
Protein 1.1 g | Carbs 3.1 g | Fat 0 g

37

Au Bon Pain - Iced Mocha Latte

Per 100g | Calories 66
Protein 2 g | Carbs 8.8 g | Fat 3.3 g

56

McDonald's - Iced Mocha With Non-fat..

Per 100g | Calories 60
Protein 1.5 g | Carbs 8.2 g | Fat 1.8 g

73

Caribou Coffee - Iced Skim Mocha

Per 100g | Calories 57
Protein 2.4 g | Carbs 12.6 g | Fat 0 g

82

Starbucks - Chai Tea Latte Skinny

Per 100g | Calories 44
Protein 0 g | Carbs 9.7 g | Fat 0 g

23

GU Energy Labs - Lemon Lime Sports..

Per 100g | Calories 385
Protein 0 g | Carbs 100 g | Fat 0 g

43

Wawa - French Vanilla Cappuccino, 24..

Per 100g | Calories 59
Protein 0.44 g | Carbs 10.1 g | Fat 1.9 g

64

Meijer - Apple Juice

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g