Noel Pound Cake Loaf has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Noel Pound Cake Loaf, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 32% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 120 mg 40%
Sodium 320 mg 13.3%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 2 g8%
Sugars 58 g
Protein 6 g 12%
Vitamin A 10% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 3.7 g | Carbs 55.6 g | Fat 13 g
Per 100g | Calories 397
Protein 4 g | Carbs 52.9 g | Fat 17.2 g
Per Serving | Calories 278
Protein 1.8 g | Carbs 58.3 g | Fat 5 g
Per 100g | Calories 368
Protein 5.3 g | Carbs 49.1 g | Fat 17.5 g
Per Serving | Calories 320
Protein 3 g | Carbs 60 g | Fat 9 g
Per Serving | Calories 160
Protein 0 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 490
Protein 4 g | Carbs 35 g | Fat 40 g
Per Serving | Calories 130
Protein 0 g | Carbs 31 g | Fat 0 g