Nob Hill Trading Co. - Entertainment Crackers Original has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 72.37g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Nob Hill Trading Co. - Entertainment Crackers Original, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.4 mg | 13.2% | Mid 40% | Average |
Sodium | 592.1 mg | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.4 g | 24.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 417
Protein 6 g | Carbs 71.4 g | Fat 11.9 g
Per 100g | Calories 462
Protein 6.6 g | Carbs 59.4 g | Fat 23.1 g
Per 100g | Calories 433
Protein 10 g | Carbs 76.7 g | Fat 8.3 g
Per 100g | Calories 372
Protein 10.6 g | Carbs 69.1 g | Fat 5.3 g
Per 100g | Calories 464
Protein 6.6 g | Carbs 66.2 g | Fat 19.9 g
Per 100g | Calories 59
Protein 1.7 g | Carbs 9.3 g | Fat 2.1 g
Per 100g | Calories 76
Protein 3.4 g | Carbs 11 g | Fat 2.5 g
Per 100g | Calories 167
Protein | Carbs 11.1 g | Fat 11.1 g