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Noah's Bagels The Original Bagel Dog - Nutrition Facts and detailed Analysis
20

The Original Bagel Dog

Noah's Bagels - The Original Bagel Dog has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 33.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Noah's Bagels - The Original Bagel Dog, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat42%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1 mg1.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium86.2 mg8.6%Top 30%High
Iron2.3 mg12.9%Top 30%High
Sodium586.2 mg24.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.6 g11.2%Top 30%High
Dietary Fiber0.86 g3.4%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.7 g22.5%Top 30%High
Saturated Fat6.5 g32.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 300

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 1360 mg 56.7%

Total Carbohydrates 78 g 26%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 29 g 58%

Vitamin A Vitamin C 4%

Calcium 20% Iron 30%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/noahs-bagels/the-original-bagel-dog/2102/40799 Embed Table:

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