no sugar added soy milk has a low-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for no sugar added soy milk, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 45% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 168
Protein 3.5 g | Carbs 30.1 g | Fat 2.7 g
Per 100g | Calories 70
Protein 4 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 70
Protein 4 g | Carbs 15 g | Fat 0.5 g
Per 100g | Calories 100
Protein 6 g | Carbs 9 g | Fat 3 g
Per 100g | Calories 100
Protein 6 g | Carbs 10 g | Fat 3.5 g
Per 100g | Calories 100
Protein 6 g | Carbs 14 g | Fat 3.5 g
Per 100g | Calories 25
Protein 1.5 g | Carbs 3 g | Fat 0.9 g