No-No Fourchettes Strawberry Sorbet has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 42.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing No-No Fourchettes Strawberry Sorbet has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 2% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 55.3 IU | 1.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 36.2 mg | 60.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 15.6 mcg | 3.9% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12.1 mg | 1.2% | Bottom 30% | Low |
Iron | 0.5 mg | 2.8% | Mid 40% | Average |
Magnesium | 8.5 mg | 2.1% | Bottom 30% | Low |
Phosphorus | 15.1 mg | 1.5% | Bottom 30% | Low |
Potassium | 97.5 mg | 2.8% | Mid 40% | Average |
Sodium | 1.1 mg | 0% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.5 mcg | 0.72% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.6 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 19.5 g | |||
Glucose | 1 mg | |||
Fructose | 1.5 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.15 g | 0.23% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 169 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2.1 mg 0.1%
Total Carbohydrates 42.9 g 14.3%
Dietary Fiber 2.4 g9.6%
Sugars 38.9 g
Protein 0.8 g 1.6%
Vitamin A 2.2% Vitamin C 120%
Calcium 2.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 59
Protein 0.41 g | Carbs 15.2 g | Fat 0.08 g
Per Serving | Calories 89
Protein 0.36 g | Carbs 22.6 g | Fat 0.15 g
Per 100g | Calories 80
Protein 0 g | Carbs 21 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
Per Serving | Calories 112
Protein 3.3 g | Carbs 16 g | Fat 4.4 g
Per Serving | Calories 418
Protein 4.9 g | Carbs 61.4 g | Fat 17.3 g
Per Serving | Calories 255
Protein 4.9 g | Carbs 20.8 g | Fat 17.2 g
Per Serving | Calories 359
Protein 4.1 g | Carbs 53.7 g | Fat 14.7 g