No Name - Whole Mandarin Orange Segments has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for No Name - Whole Mandarin Orange Segments, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 10.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Poland Spring - Sparkling Spring..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mandarin Oranges In Jar
Per 100g | Calories 80
Protein 0.32 g | Carbs 19.2 g | Fat 0 g
Whole Foods Market - Mandarin Orange..
Per 100g | Calories 500
Protein 4.2 g | Carbs 70.8 g | Fat 20.8 g
Market Pantry - Mandarin Oranges
Per 100g | Calories 58
Protein 0.65 g | Carbs 14.9 g | Fat 0 g
No Name - Stirred Yogurt Cup Fat Free
Per 100g | Calories 80
Protein 3 g | Carbs 16 g | Fat 0.2 g
No Name - Diced White Potatoes..
Per 100g | Calories 57
Protein 1.4 g | Carbs 12.9 g | Fat 0 g
No Name - Whole Baby Carrots
Per 100g | Calories 47
Protein 1.2 g | Carbs 9.4 g | Fat 0 g
No Name - Bologna
Per 100g | Calories 200
Protein 10.9 g | Carbs 5.5 g | Fat 16.4 g
