No Name - Mixed Vegetables has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for No Name - Mixed Vegetables, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 224 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.4 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Frosties Dry
Per 100g | Calories 371
Protein 4.5 g | Carbs 87 g | Fat 0.6 g
Kettle Brand - Salted Deluxe Mix
Per 100g | Calories 600
Protein 17.6 g | Carbs 24.7 g | Fat 49.4 g
Jack in the Box - Natural Cut Fries -..
Per 100g | Calories 279
Protein 3.9 g | Carbs 39 g | Fat 11.7 g
Rold Gold - Holiday Rings
Per 100g | Calories 353
Protein 10.6 g | Carbs 81.1 g | Fat 0 g
No Name - Dill Pickles
Per 100g | Calories 22
Protein 0.89 g | Carbs 4.4 g | Fat 0 g
No Name - Steak Original
Per 100g | Calories 116
Protein 17.1 g | Carbs 1.01 g | Fat 5 g
No Name - Cured Pork Backs
Per 100g | Calories 130
Protein 16 g | Carbs 2 g | Fat 6 g
No Name - Instant Noodles(beef)
Per 100g | Calories 447
Protein 11.8 g | Carbs 63.5 g | Fat 16.5 g
