No Name - Lime Jelly Powder has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 90.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing No Name - Lime Jelly Powder has been given a composite ranking of 17, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 47.6 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 90.5 g | 30.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 90.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 0.88 g | Carbs 14.8 g | Fat 0 g
Per Serving | Calories 6
Protein 0.3 g | Carbs 1.4 g | Fat 0.1 g
Per 100g | Calories 560
Protein 8 g | Carbs 52 g | Fat 34 g
Per 100g | Calories 400
Protein 23.3 g | Carbs 0 g | Fat 33.3 g
Per 100g | Calories 263
Protein 13.2 g | Carbs 7.9 g | Fat 18.4 g
Per 100g | Calories 420
Protein 6 g | Carbs 76 g | Fat 10 g