No Name - Chicken Chips has a low-calorie, low-carb, average-fat and low-protein content.
With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for No Name - Chicken Chips, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 0.5 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 50
% Daily Value *
Total Fat 5.6 g 8.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 31.2 g | Carbs 22 g | Fat 11.4 g
Per 100g | Calories 268
Protein 23.5 g | Carbs 24 g | Fat 8.8 g
Per 100g | Calories 260
Protein 15 g | Carbs 37 g | Fat 7 g
Per 100g | Calories 252
Protein 14.2 g | Carbs 22 g | Fat 12.7 g
Per 100g | Calories 230
Protein 3 g | Carbs 36 g | Fat 8 g
Per 100g | Calories 80
Protein 3.2 g | Carbs 16.8 g | Fat 0.4 g
Per 100g | Calories 150
Protein 30 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 250
Protein 19 g | Carbs 18 g | Fat 11 g