No Bake Peanut Butter Cookies II has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for No Bake Peanut Butter Cookies II, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 40% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 2%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 165
Protein 3.1 g | Carbs 23.3 g | Fat 7.3 g
Per Serving | Calories 375
Protein 7.4 g | Carbs 51.5 g | Fat 17.3 g
Per Serving | Calories 880
Protein 25 g | Carbs 42 g | Fat 73 g
Per Serving | Calories 327
Protein 9.5 g | Carbs 24 g | Fat 22.6 g
Per Serving | Calories 640
Protein 8 g | Carbs 59 g | Fat 43 g
Per Serving | Calories 150
Protein 5 g | Carbs 28 g | Fat 2 g
Per Serving | Calories 130
Protein 3 g | Carbs 26 g | Fat 1.5 g
Per Serving | Calories 280
Protein 5 g | Carbs 30 g | Fat 17 g