No. 1 Fruit Stand Peach Cobbler has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing No. 1 Fruit Stand Peach Cobbler has been given a composite ranking of 51, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 17% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 125 mg 5.2%
Total Carbohydrates 60 g 20%
Dietary Fiber 5 g20%
Sugars 35 g
Protein 6 g 12%
Vitamin A 15% Vitamin C 20%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 680
Protein 36 g | Carbs 73 g | Fat 27 g
Per Serving | Calories 418
Protein 4.4 g | Carbs 66.4 g | Fat 16.4 g
Per Serving | Calories 204
Protein 2.4 g | Carbs 38 g | Fat 4.8 g
Per Serving | Calories 141
Protein 1.4 g | Carbs 22.4 g | Fat 5.6 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 90
Protein 0 g | Carbs 14 g | Fat 3.5 g
Per Serving | Calories 370
Protein 4 g | Carbs 49 g | Fat 19 g
Per Serving | Calories 150
Protein 2 g | Carbs 18 g | Fat 8 g