Nips - Nips Hard Candy Rich & Creamy, Chocolate Parfait has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nips - Nips Hard Candy Rich & Creamy, Chocolate Parfait has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 29% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 246.9 mg | 10.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.6 g | 25.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Mid 40% | Average |
Saturated Fat | 14.1 g | 70.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 0 g | Carbs 78.1 g | Fat 9.8 g
Per 100g | Calories 391
Protein 0 g | Carbs 78.1 g | Fat 9.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 91.7 g | Fat 7.1 g
Per 100g | Calories 443
Protein 0 g | Carbs 88.6 g | Fat 9.5 g
Per 100g | Calories 453
Protein 0 g | Carbs 84.1 g | Fat 9.7 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 10.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 14.1 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 14.1 g