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Ninety Nine Restaurants New England Scallop Pie - Nutrition Facts
66

New England Scallop Pie

Ninety Nine Restaurants - New England Scallop Pie has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to English cuisine.

Based on the composite nutritive standing Ninety Nine Restaurants - New England Scallop Pie has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat45%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 960 Calories from Fat 420

% Daily Value *

Total Fat 47 g 72.3%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 105 mg 35%

Sodium 2120 mg 88.3%

Total Carbohydrates 82 g 27.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 49 g 98%

Vitamin A 60% Vitamin C 60%

Calcium 20% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/ninety-nine/new-england-scallop-pie/116/10306 Embed Table:

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