Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ninety Nine Restaurant Chicken Noodle Soup Cup - Nutrition Facts
29

Chicken Noodle Soup Cup

Ninety Nine Restaurant - Chicken Noodle Soup Cup has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 4.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Ninety Nine Restaurant - Chicken Noodle Soup Cup has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat23%
 Calories from Carbs45%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium507.1 mg21.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.1 g1.7%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 15 mg 5%

Sodium 1150 mg 47.9%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Ninety Nine Restaurant - Chicken &..

Per 100g | Calories 141
Protein 4.4 g | Carbs 15 g | Fat 7.9 g

11

Ninety Nine Restaurant - Broccoli &..

Per 100g | Calories 132
Protein 4.9 g | Carbs 5.7 g | Fat 9.7 g

23

Ninety Nine Restaurant - French Onion..

Per 100g | Calories 119
Protein 5.7 g | Carbs 14.6 g | Fat 4.4 g

6

Ninety Nine Restaurant - Jammin' Crab..

Per 100g | Calories 168
Protein 2.2 g | Carbs 15.4 g | Fat 10.1 g

18

Ninety Nine Restaurant - Chicken &..

Per 100g | Calories 141
Protein 4.4 g | Carbs 15 g | Fat 7.9 g

11

Ninety Nine Restaurant - Broccoli &..

Per 100g | Calories 132
Protein 4.9 g | Carbs 5.7 g | Fat 9.7 g

23

Ninety Nine Restaurant - French Onion..

Per 100g | Calories 119
Protein 5.7 g | Carbs 14.6 g | Fat 4.4 g

6

Ninety Nine Restaurant - Jammin' Crab..

Per 100g | Calories 168
Protein 2.2 g | Carbs 15.4 g | Fat 10.1 g