Nick-N-Willy's Pizza - Caesar W/Chicken Family Salad has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Nick-N-Willy's Pizza - Caesar W/Chicken Family Salad, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 32% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.3 g | 1.8% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 22
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 12.5 mg 4.2%
Sodium 327.9 mg 13.7%
Total Carbohydrates 5.3 g 1.8%
Dietary Fiber 1.1 g4.4%
Sugars 0.9 g
Protein 6 g 12%
Vitamin A 24% Vitamin C 18%
Calcium 0.2% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 4 g | Carbs 10 g | Fat 2 g
Per 100g | Calories 695
Protein 19 g | Carbs 29 g | Fat 56 g
Per 100g | Calories 50
Protein 2 g | Carbs 4 g | Fat 3.5 g
Per Serving | Calories 97
Protein 4.4 g | Carbs 5.8 g | Fat 6.6 g
Per 100g | Calories 260
Protein 12 g | Carbs 33 g | Fat 9 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 26.5 g | Fat 11.8 g
Per 100g | Calories 199
Protein 8.8 g | Carbs 23.9 g | Fat 7.7 g
Per 100g | Calories 178
Protein 6.3 g | Carbs 22 g | Fat 7 g