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Newman's Own Organics Butter Toffee Crunch Milk Chocolate - Nutrition Facts
3

Organics Butter Toffee Crunch Milk Chocolate

Newman's Own - Organics Butter Toffee Crunch Milk Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 56.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Newman's Own - Organics Butter Toffee Crunch Milk Chocolate, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat54%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A470.6 IU9.4%Top 30%High
Vitamin C1.4 mg2.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium188.2 mg18.8%Top 30%High
Iron0.8 mg4.4%Mid 40%Average
Sodium162.4 mg6.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.5 g18.8%Top 30%High
Dietary Fiber2.4 g9.4%Mid 40%Average
Sugars51.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.9 g50.6%Top 10%Very High
Saturated Fat18.8 g94%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 225 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 69 mg 2.9%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 22 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 1%

Calcium 8% Iron 1.9%

*Based on a 2000 Calorie diet

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